Learn to take better care of yourself with this 7 day plan that will get you started in the right direction for lasting changes in your life. The program addresses mindset, setting boundaries, goal setting, finding your purpose, and more!
Introduction to The 7 Day Intentional Self-Care Plan
Day 1 | How to Create Self-Care Habits That Last
Day 2 | The Self-Care Wheel + Personal Reflections
Day 3 | Setting Boundaries + Learning to say, "No"
Day 4 | How to Set Goals + Achieve them
Day 5 | Your Purpose + Spiritual Self-Care
Day 6 | How to Manage Challenging Days
Day 7 | 30 Days of Self-Care
Conclusion
Start your journey today!
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